Mental Health
Explore Study Gateway's collection of mental health video Bible studies designed to bring biblical truth and hope to your emotional and spiritual well-being. These video studies help you understand anxiety, stress, worry, negative thought patterns, and emotional struggles through the lens of Scripture, offering practical guidance rooted in God’s Word.
Featuring trusted Bible teachers and authors, these studies— such as Tame Your Thoughts, The Body Teaches the Soul, Every Thought Captive, Relaxed, Anxious for Nothing, and more— equip you to learn how God heals, restores, and renews every part of your life. Whether you’re seeking encouragement for anxiety, deeper peace through spiritual practices, healthier habits of the body and mind, or a stronger foundation for emotional resilience, this collection brings Scripture to life in ways that support your whole-person well-being.
-
The Lie You Don't Know You Believe (Jennie Allen)
6 items
We've all been there—feeling stuck, frustrated, and wondering why things just don't feel okay. No matter how much we try, we can't seem to shake the same destructive habits, anxious thoughts, and hidden insecurities. What if the real problem isn't what we're doing but what we're believing? What i...
-
Tame Your Thoughts (Max Lucado)
6 items
In the Tame Your Thoughts video Bible Study from Max Lucado, you will explore three key thought management tools and learn how to apply them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap you. You will discover what it means t...
-
Relaxed (Megan Fate Marshman)
7 items
Study of a Key Bible Passage: Proverbs 3:5-6
Dallas Willard had this great response once when asked if he could describe Jesus in one word. He sat back, took a breath, and responded: "Relaxed." As we know through Scripture, for Jesus to come across as relaxed doesn't mean He didn't grieve or get...
-
The Body Teaches the Soul (Justin Whitmel Earley)
6 items
Discover how caring for your body is deeply connected to your spiritual life in The Body Teaches the Soul video Bible study. Bestselling author Justin Whitmel Earley, from Habits of the Household, shares biblical wisdom, personal stories, and practical habits that unite physical health and spirit...
-
Every Thought Captive (Kyle Idleman)
5 items
Join pastor and bestselling author Kyle Idleman for a five-session journey where you will learn to actively and intentionally challenge your thoughts. This isn't a study on the power of positive thinking—or how you have the power to change your life—but about learning how God made your brain. He ...
-
Don't Give the Enemy a Seat at Your Table (Louie Giglio)
6 items
Study of a Key Bible Passage: Psalm 23
In Psalm 23, David wrote that God has “prepared a table before me in the presence of my enemies.” It’s important to note that this table is set for two. Our enemy, the devil, is not intended to join us there. Yet, he seizes every opportunity to lie his way ...
-
Anxious for Nothing (Max Lucado)
5 items
Study of a Key Bible Passage: Philippians 4:6-7
When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, Max Lucado provides a roadmap for battling with and healing from anxiety. Do you feel weighted down with worry? Does the uncertainty and c...
-
When Making Others Happy Is Making You Miserable (Karen Ehman)
6 items
Let God be the one who calls the shots in your life. Karen Ehman knows firsthand how people-pleasing locks us in a prison, trapping us in unhealthy habits which distract us from our true selves and our God-given purpose. Explore why we fall into people-pleasing behaviors, which is nothing more th...
-
Stuck (Jennie Allen)
8 items
So many of us live stuck. Stuck in trying to seem perfect. Stuck in sadness. Stuck feeling numb. Stuck pursuing more stuff to make us happy. These stuck places often go unattended inside of us and they are shaping our lives more than we would like to think. We've been trying to fix this feeling w...
-
I Am Restored (Lecrae)
4 items
Two-time GRAMMY winning hip-hop artist and bestselling author Lecrae was forced to face the buried impact of unhealed wounds from his past when his personal life spun into chaos. Along the way to restoration, he learned the importance of not normalizing traumatic circumstances, and how not to tur...
-
Get Out of Your Head (Jennie Allen)
6 items
Study of a Book of the Bible: Philippians
Are your thoughts holding you captive? Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, such as I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. In this study on the book of ...
-
Untangle Your Emotions (Jennie Allen)
6 items
The rules have changed when it comes to our emotions. Do we have control over feeling sad? Feeling angry? Feeling happy? If we can just stop thinking a thought, can we just stop feeling a feeling? Jennie Allen takes a look at individual moments when Jesus and Father God and the Spirit all feel em...
-
Finding Peace Through Humility (Joel Muddamalle)
6 items
Study of a Book of the Bible: Judges
“In those days Israel had no king; everyone did as they saw fit” (Judges 17:6). In truth, the people had a King—the Lord—but they had rejected his authority over their lives. This led to them getting stuck in a cycle of faithlessness, judgment, remorse, deliv...
-
Out of the Cave (Chris Hodges)
5 items
Study of a Bible Character: Elijah
Everyone is susceptible to depression, and we have no better experience than the pandemic to back this up. No matter how powerful, accomplished, or successful we may be, we can still succumb to fear, doubt, and a sense of hopelessness that robs us of our life’s...
-
Unwavering (Stasi Eldredge)
6 items
In this six-week video study, Unwavering, Stasi Eldredge draws powerful lessons from her book, Defiant Joy, to help us defy, resist, and oppose the powers that threaten to destroy our souls and steal our joy. For instance, we may be whiplashed by an unexpected crisis. Or, fear may have gripped us...
-
You Are Free (Rebekah Lyons)
6 items
In this six-session video Bible study, Rebekah Lyons explores why we all want to know, beyond a shadow of a doubt, what we were made for. Yet many of us believe that “calling” feels like something held for the exclusive few. Rebekah’s heart is to dismantle that idea, to remind each and every one ...
-
Rhythms of Renewal (Rebekah Lyons)
5 items
As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many ot...
-
When to Walk Away (Gary Thomas)
6 items
Sometimes, best course of action for us to take with some relationships is to walk away . . . or let the other person walk away. In the Gospels, we discover that Jesus never gave chase to those who left. He didn't run after people who rejected him and try to change their minds or bargain with the...
-
Emotionally Healthy Relationships (Expanded) (Peter & Geri Scazzero)
8 items
This powerful 8-week course will equip you with practical tools to really love people in difficult situations and mature into an adult follower of Jesus. The Emotionally Healthy (EH) Relationships Course has been developed over a 21-year period to directly address core biblical principles to guid...
-
Emotionally Healthy Spirituality (Expanded) (Peter Scazzero)
12 items
For those desiring to take steps in their Christian life and discipleship, to break free from bondage to the past and experience healing, Emotionally Healthy Spirituality Expanded Edition (8-week course) integrates emotional health and contemplative spirituality. Many sincere followers of Christ,...
-
Building a Resilient Life (Rebekah Lyons)
5 items
In Building a Resilient Life, Rebekah Lyons offers five practical, life-changing rules that help you live into God's unshakable peace in a world that seems more uncertain every day. Through Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will:
Discover five rule...
-
In the Middle of the Mess (Sheila Walsh)
6 items
The trials we face can seem overwhelming, and at times we may wonder if our mess is “too big” for God. Sheila Walsh knows this feeling all too well—and the shame that results from it. In this six-session video study, she shows how using spiritual disciplines such as confession, prayer, and medita...
-
Emotionally Healthy Woman (Geri Scazzero)
16 items
Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better....
-
Goliath Must Fall (Louie Giglio)
6 items
Study of Bible Characters: David & Goliath
It’s likely you have a giant in your life. It’s holding you captive, intimidating you with its taunts, and stealing your joy. Adversaries such as fear, anger, addiction, and others can stake a claim and, before you know it, gain a foothold in your heart...