In this four-session video-based study, the Daniel Plan team explores the spiritual and physical benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan: Friends. Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other studies will focus on another essential: Faith, Food, Fitness, and Focus.

Available Products:
Study Guide