In Session 2, "Meltdown," you will learn the three things scripture teaches you to do when you hit bottom and how to genuinely find rest.
In Session 3, "Provision," you will learn to ask God to provide what you need one day at a time and that God loves to show his goodness to his children.
In Session 4, "Discipline," you will learn that, though God's discipline is painful, he is at work to rescue something in you.
In Session 5, "Growth," you will learn that when you are traveling through a season of emotional distress, this is the time that can be a greenhouse for transformational growth.