S1: Take Your Community Temperature Reading (Emotionally Healthy Relationships)
Emotionally Healthy Relationships Expanded Edition
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30m
Community Temperature Reading is the building block for the rest of the relationship skills that follow. Use it to discover and express your God-given voice and to build healthy relationships with others. It's about brief sharing in five categories: 1) Express appreciations 2) Use puzzles to avoid negative assumptions 3) Lodge complaints by saying "I notice" and suggest solutions by saying "I prefer" 4) Provide new information and 5) Share your hopes and wishes.
Up Next in Emotionally Healthy Relationships Expanded Edition
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S2: Stop Mind Reading & Clarify Expec...
We routinely play God when we make assumptions about another person or interpret a certain behavior without verifying the facts. We need to Stop Mind Reading because making assumptions without checking them out damages relationships. Clarifying Expectations is about eliminating disappointment ove...
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S3: Genogram Your Family (Emotionally...
Family patterns from the past are played out in our present relationships without us necessarily being aware of it. Track your family patterns with the Genogram to discover the family history that lives inside all of us and is affecting us today. The great news of Christianity is that your family...
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S4: Explore the Iceberg (Emotionally ...
Humans are like icebergs: 10 percent is above the surface and visible; 90 percent is below the surface and invisible. When we Explore the Iceberg, we learn 1) unprocessed emotions don't die 2) healthy community requires that people know themselves and 3) feelings help us discern God's voice.