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*Tehillah* is a spontaneous song, and *zamar* signifies celebrating in song and music. The song "Good Good Father" came from a time of praying for a request that seemed beyond miraculous, and spontaneously singing words of praise in the middle of immense pain.
*Towdah* is a sacrifice of praise, a thanksgiving for things not yet received. "I Lift My Hands" came out of Louie Giglio's experience of waking up in the night and singing when anxiety kept him awake.