Your body is more spiritual than you might think. It's hard to talk to others about the peace of God when your won body is wracked with anxiety. Or to consider your body as the "temple of the Holy Spirit" if you regardeating, exercise, or sleep as inherently unspiritual activities. If you truly believe that God made your body, that requires a level of care on your part to take care of it.

Justin Whitmel Earley—bestselling author of Habits of the Household—is intimately familiar with the consequences of ignoring one's body. As a young lawyer, he fell into a period anxiety and insomnia that nearly ruined his life. In his journey back to mental and spiritual health, he realized that the healthy and unhealthy habits shaping his life weren't physical or spiritual but also were physical and spiritual.

The Body Teaches the Soul is a practical guide on what the Bible says should be the union of body and spirit in our overall health. In this study, Justin employs his characteristic vulnerability and story-driven approach to share personal failures, fascinating research, and biblical wisdom that reveals ten simple habits to improve your health and deepen your relationship with God.
Learn how exercise can create a humble lifestyle of loving others with your body instead of becoming a vain search for body image. The Body Teaches the Soul is the ordinary Christian's guide to rediscovering the extraordinary gift of the body and the spiritual life that flows from it. This study will help you reconnect with your whole self and repattern your life in the image of the God who made you and loves you as you are—body and soul.