Have you been feeling weighed down by worry? Or caught up in a web of self-critical thoughts? The good news is that with God's help, you can learn to renew your mind, break free from negative patterns, and become a little more like Jesus every day. This six-session Bible study explores three scripture-based tools that will help you take every thought captive and test the messages that replay in your mind against the truth of God's Word. You will also learn to overcome common thought traps like anxiety, guilt, rejection, dissatisfaction, and more. No matter who you are or where you come from, progress is possible.