Burdens come in all shapes and sizes. Often, they come as a result of an illness, or a crisis, or a broken relationship. Each of us has spiraled downward, and each of us knows someone who has done the same. It is for this reason Paul urges, "Carry each other's burdens, and in this way you will fulfill the law of Christ" (Galatians 6:2). Learn to prioritize community. Stop holding back from engaging with others. And experience the power of prayer as the best way you can support others.