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Emotionally Healthy Relationships - Session 1 - Take Your Community Temperature Reading
**Community Temperature Reading** is the building block for the rest of the relationship skills that follow. Use it to discover and express your God-given voice and to build healthy relationships with others. It's about brief sharing in five categories: 1) Express *appreciations* 2) Use *puzzles* to avoid negative assumptions 3) Lodge *complaints* by saying "I notice" and *suggest solutions* by saying "I prefer" 4) Provide *new information* and 5) Share your *hopes and wishes*.