In Session 1, "Grace for the Unglued", you will learn how feelings should be indicators, not dictators, and you will set a goal of making imperfect progress when managing emotions.
In this video download of Session 2, "Freedom For The Unglued", you will learn the benefits of allowing God, the Master Artist, to chisel even your hardest places into something beautiful.
In Session 3, "Four Kinds of Unglued", you will determine which type of reactor you are. You will also learn how choosing the good reaction is better than choosing the easy reaction.
In Session 4, "A Procedure Manual For The Unglued", you will learn to create a plan for dealing with your raw emotions by applying five key principles from Lysa's teaching.