In Session 4, "Honoring the Body: Flesh-and-Blood Spirituality," you will learn to recognize your body as a gift from God and that honoring your body is an act that glorifies God.
In Session 5, "The Examen: Bringing My Whole Self to God," you will learn how to look back at the end of the day for evidence of God's presence and see yourself in the light of his love.
In Session 6, "A Rule of Life: Cultivating Your Own Sacred Rhythms," you will learn how to put together your own pattern of habits in order to give God ample room for his transforming work in your heart.