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In Session 3, “Your Personal Talk Style,” you will decide whether facts or feelings are more important to you, and which of you is spontaneous and which is cautious and also identify your personal talk style.
In Session 6, “The Most Important Conversation You’ll Ever Have,” you will discuss the idea of self-talk and discern how much of your self-talk is positive or negative and come up with specific ways to make your self-talk more positive.